Well we have finished the first month of Insanity. It was hard and I didn't think we were going to get this far, but we have. I am proud to say that I have been able to do it and not passed out, and to say that I am actually enjoying it. I can say that easier on Monday morning, because Sundays are off days.
So have we seen results?? Well I have lost 9.5lbs (just .5lbs away from my Thanksgiving goal, darn .5lb). I have started to see my arms develop muscles (they are small, don't ask to see them). Last night I pointed out to Steven that you can start to see my hip bones. My body in general seems to be getting more in shape. While I have lost a lot of weight up to this point, it is nice to see my body getting toned and changing shape. And while Steven may tell you different, he is building muscle and has more muscle definition.
I have to say I am a little sad that we will be starting the second half, only because I was just starting to get the hang of some of the exercises and I could finally do the warm up without stopping. Oh well that's the point right, move onto something new so your body doesn't get used to the old. It is going to get harder in the second month, so we'll see how that is. We are doing a week of recovery before we get into the second month. There is a workout that we will do, don't think we get a whole week off. Actually we don't get any extra days off, it's just not as intense of a workout. It will be nice to have a little less intensity this week. We have a whole lot going on this week, and of course I have realized that I am behind on a couple things for Christmas, so busy busyness this week. Let's hope the kids understand that.
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