So last night Steven and completed our third week of Insanity. The great thing is we are enjoying it (for the most part) and we are starting to see results. Steven's arms are getting very buff and mine are getting smaller (thank goodness). Also I am seeing results in my tummy and legs, which is great. We have fun doing it, well fun maybe isn't the best word, but we do like it.
But last night, I didn't want to do it. I have never done an exercise program with a schedule, nor have I ever worked out 6 days a week, every week. And while I am enjoying it, it is getting tough to keep doing. Thankfully I have Steven to keep me motivated and we keep each other going. But honest to goodness last night I didn't want to do it. All I really wanted to do was sit on the couch and watch a movie with popcorn and junk food. I wanted to get french fries from McDonald's, a hot fudge sundae, oreos, and sit and eat and not think about the consequence or end up with the consequences. I could deal with the slight weight gain, but the not sleeping because I was having "intestinal issues" and feeling absolutely miserable I didn't want. So that plan was out. I still didn't want to workout though. I was coming up with every reason I could not to. I had just gotten my flu shot, I was feeling sad because my dad had left, I just didn't want to. But what I do want came first. I do want to stick to this program. I do want to continue to change my body. I do want to be encouraging to Steven.
So we worked out and I'd like to tell you afterwards I felt so much better and was happy I did. Now don't get me wrong I am happy I did it, but I was absolutely exhausted. My body was achy and hurting. So no, after you workout you don't always feel great. Mentally you can be proud, but physically sometimes you just wish you hadn't.
But I still did it. We finished the 3rd and we have a night off. And a night off is nice, but I still want to do it tomorrow. Sometimes I think I am a masochist.
I should probably add that after we worked out we sat on the couch, watched Captain America and had popcorn and low fat Oreos. So at least I got some of what I wanted.
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