In the busyness of life I also got out of the habit of eating right, thankfully I still have been working out, so I have stayed relatively in shape. Until recently, my eating got out of control and. I put on a couple pounds. I'm sure most people wouldn't notice, but I do and I'm not a fan. Not just because of the weight, I could live with it. But I have felt the tiredness and the draining feeling that I know I didn't have when I was eating right and working out how I should. I remember sleeping well (okay a 6 month old doesn't help sleep, but still), having energy all throughout the day, and being able to keep up. I need to feel like that again. I need my body to be at it's best, and we are starting to have a plan for that again.
So tonight Steven and I started a new workout program and I started being more deliberate about my eating. No more little snacks here and there, which add up to a way too big snack. And back to more veggies and fruit, less processed food. We are determined to do one week of all non processed foods in a few weeks. I want to make plans for it and find recipes, especially for the girls.
And i am hoping that now I have inspiration and a little extra time to keep up with my blog again. We will see....
And now pictures of my kids, because they are cute :)
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